Mood Walks

Please join CHMA Middlesex and TTLT for fall Mood Walks at Westminster Ponds, part of a new partnership for Nature for Nurture. For more information about this program, please click here.

Mood Walks is a province-wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. CMHA Middlesex is hosting Mood Walks at Westminster Ponds throughout the fall on Tuesdays from 11 am-12 pm, on the following dates:

  • September 12th
  • September 26th
  • October 10th
  • October 24th
  • October 31st

We encourage participants to come to an orientation session on September 5th - please click here for more info and to RSVP.

Time and Meeting Place

The Mood Walks take place at Westminster Ponds at 11am-12pm. If driving, meet at the Ponds at the end of Western Counties Road. Free parking is available. If taking the bus, meet at the Parkwood Mental Health Building entrance at 10:40am and the group will walk up together.

What to Bring

Please wear good shoes for walking and make sure to dress for the weather (dressing in layers, bring a raincoat if needed). Bring a water bottle and snacks. Other useful items include sunscreen, bug spray, sunglasses, and a hat.

Please RSVP below - you can select one or more dates.

In addition, we are offering 4 bus trips to TTLT properties throughout the fall. Please click here for more information and to RSVP for the bus trips.


September 12, 2017 at 11:00am - 12pm
Westminster Ponds
944 Western Counties Rd
London, ON N6C 6A8
Google map and directions
Rebecca Launchbury · · 519-858-3442

Will you come?

Choose shifts
Tue, Sep 12: Tue, Sep 26: Tue, Oct 10: Tue, Oct 24: Tue, Oct 31: