Passport to Nature: Yogic Practices for Challenging Times

Did you know there are many yogic practices besides postures (asana) that can help you feel more calm, peaceful, and grounded? Breath work, mantra and meditation are just a few examples.

Join Leigh Shand, Certified Ayurvedic Yoga Therapist and Holistic Practitioner for a one-hour online, interactive workshop where you will learn practical tools to help weather these unprecedented times. Workshop includes yogic teachings, exercises to try at home, and a Q&A. For more information about Leigh, visit: www.leighshand.com

This webinar is part of our second annual Passport to Nature series. Passport to Nature is a series of free events intended to engage our community in outdoor activities. Have a look at our Passport to Nature booklet here.

This class is limited to 50 people so make sure you RSVP at the bottom of this page.

Photo by Erin Zukiwski


This event is made possible by our generous sponsors.

Platinum Sponsor

Silver Sponsor 

O'Neil Funeral Home

Map Sponsor 


Bronze Sponsors



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Event Sponsors

Camera Canada | Oakridge Animal Clinic | Visit Middlesex County | City of London VanLuyk Garden Centre | Leigh Shand Yoga


Event Partners

North-South Environmental Inc. | Nicolucci Family Dentistry | Town & Country Mutual Insurance | Wendy Hinton RMT | Allegra Marketing & Print | Peggy Sattler MPP | Hyde Park Country & Feed Store | London Bicycle Cafe | Highbury North Pet Hospital London Environmental Network | Nature London  Caradoc Dentistry Lambeth Rod & Tackle Hazel Sinclair - Royal LePage | Georgia Kortas - Little, Inglis, Price & Ewer LLP | Featherfields | Upper Thames River Conservation Authority London Yarns | Wild Birds Unlimited | AGM Surveyors St. Clair Conservation Authority

June 20, 2020 at 10:00am - 11am

Will you come?