TTLT is working with CMHA Middlesex to deliver Nature for Nurture, a green exercise program with an environmental twist!
All are welcome to join us for Mood Walks in the City of London as well as bus trips to TTLT properties throughout Elgin, Middlesex, and Perth Counties. Mood Walks is a province-wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. The bus trips add an environmental focus with hands-on stewardship projects like pulling invasive species, collecting seeds, and planting native wildflowers.
The program has wrapped up for winter but stay tuned for more nature hikes in spring 2018!
We are grateful to the Ontario Trillium Foundation for helping us bring this program to life!